I'm here. A little off track, but slowly getting back on the horse. I gained a little bit back while on vacation (boy is that hard!), but have slowly been taking it off (and working it off) the past couple of days. I hope to be blogging like normal again. I've got to get my stuff together and get there. But I will. With my willPOWER! Yippee!
Thanks to all of you who did not give up on me and continue to visit. I will prevail!
Tuesday, March 31, 2009
Monday, March 16, 2009
Back On Track (Again!)
Here I am. I worked out today and have been eating wonderful delicious fruit. I'm also drinking a ton of water. All to make up for the past two weeks.
I know I didn't feel good and gave my little injury a vacation. Yes, I regret it. I guess I didn't maintain my weight as much as I thought, because boy... do I have a lot of work to do.
I am so drained from my workout today. I began back at Level 1 on Jillian Michaels' 30-Day Shred. Yes, it finally came in the mail. And yeah! It kicked my butt. I'm seriously feelin' it now. I was exhausted during the workout, but I did it. I am proud of myself. And I will keep this up.
Holler if you are here!!!!!!!!
BTW - the widget you see in the upper right hand corner is for my daughter. She is in Honors English, and they are planning an educational tour to Europe next June (2010). It pains me to see her go this far away from me, yet I know it will give her a better global understanding of the world today and the variety of cultures. I want my child to be aware and am allowing her to go. However, we need your support. You can donate money to the fund or send in your donations. Just click "CHIP IN" and it will send you to a site where you can pay via PayPal. PayPal will not charge you. But... it does charge us a small amount. We have a little over $4000 to earn by May 2010. Please help us help Renee to reach this goal. Thanks ahead of time! lisa
I know I didn't feel good and gave my little injury a vacation. Yes, I regret it. I guess I didn't maintain my weight as much as I thought, because boy... do I have a lot of work to do.
I am so drained from my workout today. I began back at Level 1 on Jillian Michaels' 30-Day Shred. Yes, it finally came in the mail. And yeah! It kicked my butt. I'm seriously feelin' it now. I was exhausted during the workout, but I did it. I am proud of myself. And I will keep this up.
Holler if you are here!!!!!!!!
BTW - the widget you see in the upper right hand corner is for my daughter. She is in Honors English, and they are planning an educational tour to Europe next June (2010). It pains me to see her go this far away from me, yet I know it will give her a better global understanding of the world today and the variety of cultures. I want my child to be aware and am allowing her to go. However, we need your support. You can donate money to the fund or send in your donations. Just click "CHIP IN" and it will send you to a site where you can pay via PayPal. PayPal will not charge you. But... it does charge us a small amount. We have a little over $4000 to earn by May 2010. Please help us help Renee to reach this goal. Thanks ahead of time! lisa
Labels:
drinking water,
eating,
healthy eating,
Jillian Michaels,
workout
Saturday, March 14, 2009
I'm Still Here...
I may not be doing as good as I should. That will change right now. I weighed in and have maintained my weight. My injury feels better, but between that and heel spurs, I've been barely makin' it, and I'm just so tired. Look forward to next week, when I'll be blogging and running again. Thanks for checkin' in on me.
Saturday, March 7, 2009
Ho Hum...
Once again, I didn't work out. I started to, but had to stop. My tail bone was burning. So, I just walked back and forth at the swim meet I officiated today. Um... don't know how much I walked (shoulda worn a pedometer), but it was from 9am-3pm. A 10 min break. Not bad. I hardly ate anything and still am not hungry. Lots of water intake, though.
Tomorrow will be the same, only with one hour less sleep (thank you Daylight Savings Time). This is the time of year I both regret and enjoy. I like the extra daylight, but hat the losing the hour tomorrow... especially since I have to get up early. Ugh! for me.
Tomorrow will be the same, only with one hour less sleep (thank you Daylight Savings Time). This is the time of year I both regret and enjoy. I like the extra daylight, but hat the losing the hour tomorrow... especially since I have to get up early. Ugh! for me.
Labels:
drinking water,
eating,
exercise,
walking,
water intake,
workout
Friday, March 6, 2009
Getting there slowly...
But that's okay. I haven't been doing the deprivation thing, so I'm okay. I'm almost back down to what I was a couple of weeks ago. Didn't exercise today either, as I fell yesterday. Hold on... I'm okay, I was just doing something stupid and stepped up on something I shouldn't have, and it collapsed on me, and I fell... on my butt... literally. But, as I came crashing down, I hit my shin on the chair I was on (as it fell over), and now I have a 6" square bruise (totally black and blue), and it hurts.
Water is good. Life is good. Sleep is good. Goodnight.
Water is good. Life is good. Sleep is good. Goodnight.
Labels:
drinking water,
exercise,
losing weight,
weigh-in,
weight loss
Thursday, March 5, 2009
No Exercise Today...
Today will be my rest day, since I've been going and going for over 7 days. My eating has been sporatic at best, but I have been exercising. Water is my friend.
Pictures will be posted by next Monday; I just haven't downloaded yet and feel like I'm semi-neglecting this blog.
Didn't feel like writing yesterday, as I really didn't have time. I've been trying my hardest to only use the computer for a short period of time, and I've been keeping super busy. My dishes are always done!
Pictures will be posted by next Monday; I just haven't downloaded yet and feel like I'm semi-neglecting this blog.
Didn't feel like writing yesterday, as I really didn't have time. I've been trying my hardest to only use the computer for a short period of time, and I've been keeping super busy. My dishes are always done!
Monday, March 2, 2009
Oops! I Forgot to Measure, Weigh & Photo Yesterday!
But... I did it today. A day late. I did put in my weight from yesterday, though.
Today I did Bob's workout. Then I ran around, like I had to for various errands. Next, I cut down all of my grape vines, weeded for an hour, and started to clip the knarly branches into kindling. Hard work.
Juan finished picking the front for me, so all I had to do was sift and sort. I also shoveled. Yikes... those muscles sure hurt from yesterday.
I am very tired. It is hard to write. I ate okay yesterday and so far today.
I'll post pics later. I lost my file on previous measures, so I can't compare. Oh well. Fresh start (again!).
Today I did Bob's workout. Then I ran around, like I had to for various errands. Next, I cut down all of my grape vines, weeded for an hour, and started to clip the knarly branches into kindling. Hard work.
Juan finished picking the front for me, so all I had to do was sift and sort. I also shoveled. Yikes... those muscles sure hurt from yesterday.
I am very tired. It is hard to write. I ate okay yesterday and so far today.
I'll post pics later. I lost my file on previous measures, so I can't compare. Oh well. Fresh start (again!).
Labels:
Bob Harper,
exercise,
measurements,
other forms of exercise,
weigh-in,
workout
Sunday, March 1, 2009
Ouch! It Hurts!
My whole body is aching right now. This morning, I walked for 1/2 hour, then spent almost an hour with a pick, tearing through the tight weeds and mounds of grass. SUPER hard work for me! Now my shoulders and back are totally feeling it, and I'm not even close to being done.
As for eating? Ugh! I just want to eat and eat and eat and eat. Nothing is taming this monster. Sometimes I find myself with the will power and others, I just give in, but make the portions super small or even just a taste. I'm hungry all the time! But I am still maintaining.
I will get back outside once it cools down. Otherwise, I'm in here for the day with chores to do. I'm cleaning out my crafting areas and trying to get my mending pile free of mending. This, too, is hard work that kills my back and shoulders.
I've worked out every day for a whole week and am pretty proud of myself. Hopefully, I can keep this going. I've decided to do the cardio for another week, then go back to Jillian, unless the cardio is taken off (I hate that!) of Time Warner.
I'm drinking lots of water and just had my cup of coffee. However, I decided to limit it to two cups, as one just isn't enough, but I did cut down on the amount of sugar and cream I am using. Not much... but still a cut down.
As for eating? Ugh! I just want to eat and eat and eat and eat. Nothing is taming this monster. Sometimes I find myself with the will power and others, I just give in, but make the portions super small or even just a taste. I'm hungry all the time! But I am still maintaining.
I will get back outside once it cools down. Otherwise, I'm in here for the day with chores to do. I'm cleaning out my crafting areas and trying to get my mending pile free of mending. This, too, is hard work that kills my back and shoulders.
I've worked out every day for a whole week and am pretty proud of myself. Hopefully, I can keep this going. I've decided to do the cardio for another week, then go back to Jillian, unless the cardio is taken off (I hate that!) of Time Warner.
I'm drinking lots of water and just had my cup of coffee. However, I decided to limit it to two cups, as one just isn't enough, but I did cut down on the amount of sugar and cream I am using. Not much... but still a cut down.
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