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Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Friday, February 20, 2009

Weigh - In, I'm NOT a Loser Today

I think the scale is definitely not my friend. And right now, I totally wish I was a guy. They can lose weight so much faster than a female. I seriously envy that. Seriously! Talk about depressing... like I don't have enough of that. I got on the scale this morning... and... it read that I had GAINED 1.5 pounds since last Friday. No way! But, the scale does not lie...

So, I need to really be better. The cookies and little sneaks here and there were a little much. My snacking wasn't much better. I need to go back to regular healthy snacks. I have been skipping all my fruits, eating junk, tasting too much. It wasn't really a treat anymore. I was going over the "do not deprive" thing and rationalizing it completely in my head. Get that junk out of my head.

I will be totally gung-ho this weekend (today, too!). I am officiating a swim meet, so what better influence than all of those healthy athletes with young fit bodies? There is none! I want to be just like them when I grow up! Hopefully, one day I will be.

Monday, January 19, 2009

Is "Alli" Really an Ally? - DIETER'S BLOG CANDY ALERT!

Here I am, at 2:30 in the morning. Can't sleep, shouldn't eat (and I'm not), can't do much... So, I did what I really shouldn't do... I stepped on the scale. Ugh... I gained a pound! Now, I'm not going to add that to my weight loss ticker, as it isn't the day I should be weighing in anyway. I haven't gone to the restroom, and this was just a horrible time to do it. I seriously need to train myself to resist that temptation. It is, after all, such a deterrent towards my goals and is extremely depressing. Not that I don't have enough depressants already.

So, in my thought process, all I could think about was, "Maybe I should take 'Alli' or shouldn't I?" Hmmm... I haven't been overeating and have been seriously maintaining my portion control and Coke/coffee intake. Should I use the diet aide or should I "kick it" on my own? Please leave a comment and tell me your thoughts!

If you post a comment, you will be entered into my first ever blog candy contest. Of course, since this is a weight loss blog, it will be "Dieter's Candy." The winner, drawn at random next Monday night (January 26th), will be the new owner of a pedometer. Post your comments, and come back again to check if you are the winner. Good luck!