I think the scale is definitely not my friend. And right now, I totally wish I was a guy. They can lose weight so much faster than a female. I seriously envy that. Seriously! Talk about depressing... like I don't have enough of that. I got on the scale this morning... and... it read that I had GAINED 1.5 pounds since last Friday. No way! But, the scale does not lie...
So, I need to really be better. The cookies and little sneaks here and there were a little much. My snacking wasn't much better. I need to go back to regular healthy snacks. I have been skipping all my fruits, eating junk, tasting too much. It wasn't really a treat anymore. I was going over the "do not deprive" thing and rationalizing it completely in my head. Get that junk out of my head.
I will be totally gung-ho this weekend (today, too!). I am officiating a swim meet, so what better influence than all of those healthy athletes with young fit bodies? There is none! I want to be just like them when I grow up! Hopefully, one day I will be.
Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts
Friday, February 20, 2009
Monday, January 19, 2009
Is "Alli" Really an Ally? - DIETER'S BLOG CANDY ALERT!
Here I am, at 2:30 in the morning. Can't sleep, shouldn't eat (and I'm not), can't do much... So, I did what I really shouldn't do... I stepped on the scale. Ugh... I gained a pound! Now, I'm not going to add that to my weight loss ticker, as it isn't the day I should be weighing in anyway. I haven't gone to the restroom, and this was just a horrible time to do it. I seriously need to train myself to resist that temptation. It is, after all, such a deterrent towards my goals and is extremely depressing. Not that I don't have enough depressants already.
So, in my thought process, all I could think about was, "Maybe I should take 'Alli' or shouldn't I?" Hmmm... I haven't been overeating and have been seriously maintaining my portion control and Coke/coffee intake. Should I use the diet aide or should I "kick it" on my own? Please leave a comment and tell me your thoughts!
If you post a comment, you will be entered into my first ever blog candy contest. Of course, since this is a weight loss blog, it will be "Dieter's Candy." The winner, drawn at random next Monday night (January 26th), will be the new owner of a pedometer. Post your comments, and come back again to check if you are the winner. Good luck!
So, in my thought process, all I could think about was, "Maybe I should take 'Alli' or shouldn't I?" Hmmm... I haven't been overeating and have been seriously maintaining my portion control and Coke/coffee intake. Should I use the diet aide or should I "kick it" on my own? Please leave a comment and tell me your thoughts!
If you post a comment, you will be entered into my first ever blog candy contest. Of course, since this is a weight loss blog, it will be "Dieter's Candy." The winner, drawn at random next Monday night (January 26th), will be the new owner of a pedometer. Post your comments, and come back again to check if you are the winner. Good luck!
Labels:
Alli or Ally,
blog candy,
depression,
deterents,
dieter's blog candy,
pedometer,
weight gain
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