And a little sore, but that's to be expected. I did the Level 1 today and walked this morning, just to clear my head and wake me up. The smells in the early morning are glorious, especially with the orange blossoms budding. Wow.
Yesterday I had a "ick" moment. I was gardening, on my knees, and I looked down. What I saw disgusted me. My legs were like huge sausages, bulging from their casings! I don't want to be like that. I will stay on track this time.