YES! I lost another 1/2 pound... I guess Friday the 13th isn't so bad afterall... I got up a little later, as the kids are off and sleeping. I did work out, I did weigh. I did great.
I am providing myself with the "proper" form and breathing (which is really difficult and has taken me almost forever to do; I'm still trying to master it), which is making me a little more achy. I will get over it.
Not much to say today, as I have a lot planned to get ready for Valentine's Day. LOTS of stuff to do!
To get a great start... DRINK YOUR
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