Today I worked out. I didn't feel like it, but I did it. I felt a little better afterwards and realized it wasn't so bad afterall.
However, if the scale is any type of supporter, it is on the opposite team. I know I shouldn't have stepped on it... saved it for my weigh-in date, but the numbers were there... I have gained. Ugh!
I've been doing fairly ok eating-wise. I had a salad tonight for dinner. I don't remember what I had for lunch, and breakfast was oatmeal and raisins. The snacks? Hmm... uh... Yeah, well, that's where I've been screwing up. I either haven't been eating them like I should have or eating what I shouldn't be eating. Yeah... that's it... Not a "YAY!" Day!
To get a great start... DRINK YOUR
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