Yes, I was busy and tired yesterday and forgot to write. So sorry... but since there aren't many hits on here and no one really follows this... it's okay.
Yes, I worked out yesterday and ate fairly well.
Today, my schedule went a little chaotic, as I had to go back to the dealership (car was wonky again!), then on to Walmart, then Winco, then Sam's Club. I didn't get back until 10:30, so my breakfast was off, now so is just everything.
I did workout this morning, though. I don't like to eat when I first get up, so that's how that happened. I will try to write again more later... (didn't exactly make sense, but you know what I mean!)
To get a great start... DRINK YOUR
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